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DGT Glossary
BCD

Driver drowsiness

State of sleepiness in the driver that reduces attention and reaction time and multiplies crash risk.

Definition

Drowsiness is a leading cause of serious crashes, especially on long, night-time and motorway trips. Signs include yawning, blinking, loss of concentration, lane drift and «microsleeps» of a few seconds. The only effective solution is to stop and rest; coffee, loud music or open windows mask the issue, they don't fix it.

Key facts

  • Stop every 2 hours or 200 km, and any time you notice fatigue.
  • A 4-second microsleep at 120 km/h equals 130 m driven without control.
  • The two hours before and after sunrise are the most dangerous.
  • Medication, even small amounts of alcohol, and heavy meals worsen drowsiness.

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