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BDifficulty 2/5

In general, frequently changing your sleep hours or waking up several times while sleeping are circumstances that...

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encourage drowsiness while driving.

They can promote driving drowsiness by reducing sleep quality and continuity. Keep regular sleep hours and do not keep driving when sleepy: stop somewhere safe and rest. Seek medical advice for persistent problems. Do not stop or change prescribed medicines yourself; some can cause drowsiness and require professional advice.

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  • prevent drowsiness or fatigue from occurring while driving.

  • encourage drowsiness while driving.

  • make it easier for the driver to concentrate on monotonous roads.

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