Correct answer
Take frequent rest breaks and stop sooner if fatigue appears.
Plan frequent rest breaks and start sufficiently rested. Stop sooner if you feel fatigued or sleepy, even before the planned break. Walking or getting fresh air does not replace necessary rest or sleep; a heavy meal or self-medicating with stimulants does not resolve the risk.
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Take frequent rest breaks and stop sooner if fatigue appears.
Eat a heavy meal before leaving so fatigue can never occur.
Self-medicate with stimulants to avoid resting.
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